Modern life means that people can work anytime and anywhere. As a result, the lines dividing personal life and work have thinned. Consequently, people face an increasing level of stress as they try to manage their roles.
Ironically, technology contributes to the solution, despite it contributing so much to the problem. As a matter of fact, if you know how to make judicious use of technology, you might successfully achieve a healthy balance in your life.
To get started, learn about the following six apps that can help you live a healthier and more fulfilling life.
1. Be the Master of Your Time
Frustration is a natural consequence of feeling like you have an insufficient amount of time to get everything done. Overcome such feelings by understanding the time required for each of your tasks. With that knowledge, you can prioritize your activities.
Timeneye is a time-tracking app that uses a simple interface to track all your projects and activities. You can use it as a standalone solution or link it to other business apps such as Basecamp, Trello, and Asana. It also connects to Google Calendar.
In addition to using Timeneye through your web browser, you can also use Timeneye mobile apps for iOS and Android devices. You can use this great and time-saving app for free for personal use or pay $15 monthly to use it with a small team.
2. Complete Tasks without Procrastination
Trying to multitask can cause performance issues and hinder productivity. While juggling many tasks, nothing you do gets the attention it deserves. As a result, you may face challenges meeting deadlines and the quality of your work can suffer.
Clutter can also complicate your performance as distractions on your screen and in your physical work area waste time and hinder your productivity. A task or project manager app can help you stay focused. Consider Trello!
Trello is a free app that has paid options. It works through a web browser or on Kindle Fire, Android and Apple devices. The software gives you a flexible, easy way to make a prioritized task list and assign responsibilities.
3. Manage Your Finances
When you feel overwhelmed, the last thing you want to do is spend your valuable time managing your finances. Unfortunately, failing to keep track of your money can result in problems that increase the stress in your life.
With a few clicks of a mouse, you can sign up for auto-renewing, recurring payments that you can easily forget. Similarly, as you go about your day, you might feel as though you can’t spend the time required to track your expenses.
Get your finances under control by using Mint, a free app that works on web browsers and mobile apps. Mint can automatically update the balances of your various bank and credit card accounts. Also, the software tracks your spending habits and makes recommendations for saving money and improving your financial performance.
4. Improve Your Skillset
Thanks to technology and competitive job markets, your skills can quickly become obsolete. For this reason, you must commit yourself to lifelong learning.
Certainly, you might not have sufficient time or money to attend formal classes at your local college or university, but don’t let that stop you! There are plenty of resources available online ─ from educational websites to free courses to downloadable apps.
Apps such as Skill Pill make education and personal development flexible and easy. Skill Pill makes it possible to integrate learning with your job. The app runs on mobile devices and delivers quick sessions that teach new skills and motivate you to reach your full potential.
5. Take Care of Your Health
Hectic lifestyles complicate efforts to maintain a healthy diet and regular exercise. To give your health a boost and remain active, use the Tribesports app.
You can use Tribesports to get the inspiration you need to set and achieve goals for a lifetime of fitness. It also lets you connect with other users of the app to create group accountability that can accelerate and sustain your results.
6. Keep Stress at Bay
As has been noted, stress plays a major role in your work-life balance. As a matter of fact, pressures to perform can tax your emotions to the point where your life seems to lose its luster. Also, stress can contribute to health-related problems.
If you can discipline yourself to set aside just one ten-minute period per day for meditation, you can alleviate stress and improve your personal and professional performance. Fortunately, there’s an app that can help ─ Headspace.
Headspace lets you turn your computer and mobile devices into a source for guided meditation and mindfulness. In exchange for the $7.99 monthly subscription fee, you get a wealth of resources that can help you achieve stress-free living.
Use the above six fantastic apps to help you balance your work and personal life. By depending on technology, you can enjoy a healthier, more productive life that allows you to achieve your goals and experience your dreams.